No time to make breakfast? Going straight from the gym to work? Try this no fuss overnight oats. They are super tasty, easy to make and pack a punch of protein!
1/2 cup rolled oats
1/2 cup milk of your choice
1 tbsp Greek or soy yoghurt
2 tsp chia seeds
1 serve chocolate protein powder
1 handful flaked almonds
Place the oats, milk, yoghurt, chia seeds and protein powder in a glass jar or plastic container.
Mix well until well combined (watch for those protein powder clumps). Seal and refrigerate overnight.
Just before eating, top with banana slices and flaked almonds.