Honey Lemon Chicken Stir Fry

Ingredients (serves 4):

• 1/4 cup honey

• 2 tbsp salt reduced soy sauce

• 2 tbsp lemon juice

• 2 tbsp cornflour

• 1 tbsp sesame oil

• 6 Chicken thigh fillets, fat removed, chopped

• 1 red onion, cut into wedges

• 5cm piece of ginger, peeled and cut into

• matchsticks

• 1 garlic clove, thinly sliced

• 2 bunches of baby broccoli, cut in 5cm pieces

• 300g snow peas, ends trimmed

• 2 cups of steamed long grain rice

Method:

1. Combine honey, soy sauce, lemon juice and cornflour in a bowl.

2. Heat 1 tsp of the oil in a wok over high heat. Stir fry one third of the chicken for 2-3 minutes until golden brown and cooked through. Transfer to a plate and repeat with the remaining 2 batches, add 2 tsp oil.

3. Add the remaining oil to the wok and stir-fry the onion, ginger and garlic for 2 minutes until lightly brown.

4. Add the baby broccoli and snow peas. Stir fry for 1 minute until bright green.

5. Return the chicken to the wok and add the honey mixture.

6. Stir fry for a further 2-3 minutes until the sauce boils and thickens.

7. Serve on steamed rice.

Recipe thanks to taste.com