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Working with us
Health + Wellbeing
Your health is our priority.
We will support you in finding practical strategies to:
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Manage a chronic conditions
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Optimise gastrointestinal health and resolve symptoms
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Heal your relationship with food
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Improve energy levels, make fatigue a thing of the past and help you feel energised every day
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Help you make food choices that fit your goals easy
Nutrition Consultations
In person, via telephone or video
Want to feel energetic, full of life, ready for anything?
Have you been putting up with gut issues for a while and just had enough?
Do you have a chronic condition and you would like to manage it better?
Do you feel your relationship with food is holding you back?
Do you struggle with disordered eating or an eating disorder?
Our first meeting is the perfect time to get to know each other. I provide a niche service which allows me to focus on you. During our first appointment I focus on finding out who you are, your story, your lifestyle and your needs. It is also an opportunity for you to find out if my approach is in line with your expectations and guide me in the right direction. It is a collaboration, where I am the expert on nutrition and you are the expert on you, your body and your life.
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Based on the information gathered during our initial consultation, we will design a treatment plan that best suits your needs. Please keep in mind that depending on your needs, you may require a number of review appointments (if on a Medicare plan, this is often more than the number of appointments allocated on the plan).
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I believe in empowering you in making good choices by educating your specific nutrition needs. We can design a meal guide together, but I do not provide inflexible, pre-made meal plans as shown to be ineffective long term.
Review appointments provide you the opportunity to ask questions, fine tune strategies and for me to provide you with support, knowledge and accountability. Research shows greater results are achieved when working closely with a dietitian.
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It is in between appointments that things come together, where you get to practice the strategies we discussed together and make change happen. I will be there every step of the way to support you, that is why you are able to contact me via phone, text or email between appointments.
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You will leave the appointment with a clear idea of your treatment plan plus:
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personalised meal guide or strategies, based on your needs and preference
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relevant resources
Call today for your free Discovery call to see if this approach is for you.
Initial consultation
Our first meeting is an opportunity to get to know each other and shine the light on your journey so far, your goals and your specific needs. Once we have a clear picture of where we are going, we will start working on how to get there and get you started on your journey.
60 minutes
$ 170
Nutrition Seminars + Workshops In person or video
We love to share our knowledge, so why not book a workshop today.
We work with sporting clubs and teams, corporate and schools. We bring evidence based nutrition workshops tailored to your needs. They can be a presentation on a topic of choice, an interactive workshop with or without hands on opportunities.
We can share our knowledge in healthy, everyday nutrition for adolescent or adults; management of specific conditions, nutrition for optimum gut health, eating problems and eating disorders awareness or performance nutrition.
All Seminars and Workshops are designed in collaboration with the client.
Call today for your free Discovery call and find out if we are the right fit for you.
The fine print
Fees are to be paid in full at the time of consult. We accept EFTPOS, debit and credit cards and direct transfers. Medicare rebates requests are processed on your behalf and a rebate is issued by Medicare and deposited directly into your account on the next business day. DVA is bulk billed.
​​Rebates:
Medicare: *Medicare Chronic Disease Management Plan and Eating Disorders Management Plan holders are entitled to a Medicare rebate of $58. Full fees are to be paid at the time of consult, with Medicare crediting the rebate into your account within 3-5 business days. Consult your doctor to see if you are eligible.
Reduced fees may be available for Pensioners/Concession card holders and those facing financial hardship and under special circumstances, please discuss your circumstances at the time of booking.
Please not this is not a bulk billing practice.
DVA: Department of Veteran Affairs card holders are bulk billed.
​Private Health: Individual consultations may be covered by your private health fund, you don't need a referral to claim off private health insurance. Check with your insurance regarding your level of coverage. All you have to do is forward the paid invoice issued after your consultation to your health fund.
Cancellation policy:
A minimum of 24 hours is required for cancellation. If cancelling within 24 hours and able to, you can choose to conduct your consultation via Video. If unable to attend via Video either, a cancellation fee equal to 75% of your consultation fee will be applied. An invoice will be emailed to you, with payment required within 7 days. This fee may be waived under extenuating circumstances only.
Please be considerate of your practitioner and other clients, if you need to cancel get in touch as soon as possible. The practitioner reserves the right to not rebook your appointment if sufficient notice is not provided on multiple occasions.
*Chronic Disease Management Plan ( CDMP, formerly EPC). A CDMP gives you access to a rebate for up to 5 visits with Allied Health Professionals to manage your condition. These appointments are not bulk billed.
Eating Disorder Management Plan (EDMP) is issued by your GP to provide access to dietetic services whilst recovering from an eating disorder. It gives you access to a rebate for up to 20 appointments with a dietitian.
They are issued by your GP and are valid for a 12 month period. With a CDMP and an EDMP you may be eligible for discounted fees, please inquire when booking.