© 2019 by Life and Performance Nutrition all rights reserved.

Initial Consult

45 min

That's when we get to know each other, we have a chat about your health and lifestyle and your goals. Together we will prioritise your goals and put together a plan. 

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We talk long term strategies and zoom in on the first steps to get there that work with your lifestyle.

Fee $ 115 | CDMP and DVA accepted, see below for details

Review Consult

25-30 min

We know where we are going, but getting there is tough going. This is when we review how the journey is going, what has worked and what hasn't been very helpful.

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We look at new strategies that get us closer to the goal and find new ones for the ones that did not work. Support and accountability are key to success, regular reviews at the start of your journey ensure you stay on track and achieve your goals.

Fee $ 75 | CDMP and DVA accepted, see below for details

Initial Consult

Complex Cases

60 min

Complex medical conditions or a combination of medical conditions require a little longer to gain a complete picture. To make sure we know exactly what you are dealing with to provide you with the best evidence based advice, we just need a little longer.

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We talk long term strategies to manage the conditions and minimise symptoms to support your health and wellbeing.

Fee $ 150 | CDMP and DVA accepted, see below for details

Initial Consult

Sports

60 min

When we first get together to talk sports, we look at all aspects of your health and life, including work or school commitments as well as your training and the season ahead. We look at frequency, intensity, quality of training and what else you do, so we spend a little more time together.

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We talk long term strategies to maximise performance and discuss whether a meal plan is right for you.

Fee $ 150

Review Consult

Sports

30 min

Reviews are a time to reflect on the strategies used and identify what has worked and where we can do better. Together we identify the changes needed to get you closer to your goal.

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We will change your meal plan as needed and make sure we nail your nutrition to support your training and competition.

Fee $ 95 

Presentations

Cooking Workshops

 

Presentations, seminars and cooking workshop are tailored to your company or organisation's needs and requirements.

Please call us to discuss your requirements so we can provide you with a customized quote.

Fee available on request
​​Fees are to be paid in full at the time of consult. We accept credit cards and direct transfers (when using a phone app). Medicare rebates requests are processed on your behalf and a rebate is issued by Medicare and deposited directly into your account on the next business day. DVA is bulk billed.
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​​Rebates:
Medicare: Medicare *Chronic Disease Management Plan holders may be eligible for discounted fees as follows: initial $80, review $58. A Medicare rebate of $53.80 per appointment is available on a Chronic Disease Management Plan. Consult your doctor to see if you are eligible.
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DVA: Department of Veteran Affairs card holders are bulk billed.
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Private Health: Individual consultations may be covered by your private health fund, you don't need a referral to claim off private health insurance. Check with your insurance regarding your level of coverage.
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Cancellation policy:
A minimum of 24 hours is required for cancellation. Cancellations received within 24 hours will incur $50 cancellation fee. Please be considerate of your practitioner and other clients, if you need to cancel get in touch as soon as possible. The practitioner reserves the right to not rebook your appointment if sufficient notice is not provided on multiple occasions.  
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*CDMP: Chronic Disease Management Plan (formerly EPC). A CDMP gives you up to 5 visits with Allied Health Professionals to manage your condition. They are issued by your GP and are valid for a 12 month period. With a CDMP may be eligible for discounted rates, please inquire when booking.
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