Eggs and ham rice cakesFuel your exercise with 30g of carbs per cake! Ingredients (makes 12): 2 cups uncooked sushi or short grain rice 3 cups of water 225g...
Almond and date rice cakesFuel for the road with 30g of carbs per cake! Ingredients (makes 20): 500g sushi or short grain rice uncooked 650-700mL wter 1tbsp brown...
Chocolate Date Brownie Fuel should be tasty! 28g of Carbs per bite! Ingredients: 1/2 cup plain flour 1/2 cup self raising flour 1 tsp bicarbonate of soda 3/4...