Mexican Style RiceINGREDIENTS: 2 carrots 1 onion 1 capsicum 1 medium tomato 1 can crushed tomatoes 2 cups chicken stock 1 can black beans, rinsed 1 can...
Thai Style Rice SaladI love this easy, fresh and tasty rice salad. It is great hot or cold and so easy to swap ingredients to make it taste phenomenal! Great...
Pumpkin, Spinach and Fetta MuffinsI love a good savoury muffin! They are a tasty snack on the go, and especially good when home made. So here is my favourite at the...
Chocolate Fudge Cake - Gluten Free & Dairy Free Ingredients (Makes 18 serves): 1/2 cup plain flour 1/2 cup self raising flour 1 tsp bicarbonate of soda 3/4 cup cacao or cocoa powder 2...
MinestroneA classic Italian soup that is packed with vegetables, tastes devine and can be modified to suit individual taste. Ingredients (serves...
Homemade Cereal BarsThis awesome tasting cereal bars are versatile, you can swap ingredients to taste and create a variety of flavour combinations. Fuel your...
Pumpkin and Zucchini sliceA twist on an Aussie classic, this slice is easy to make, packed with veggies, delicious and works well hot or cold, so perfect for lunch...
Veggie SkewersSkewers are a fun way to enjoy vegetables, who doesn't love eating food on a stick! Easy to cook on the BBQ or on a cast iron pan, they...
Low FODMAP Raspberry MuffinsGood Low FODMAP snacks are hard to find. So why not make your own, with this easy and tasty muffin recipe. You can make ahead and freeze...
Sweet Potato and Chickpea FalafelsPacked with veggie goodness, these falafels are nutritious and delicious, making meat free days the best days! Serve it with your...
Sweet & Savoury MuffinsHome baking is the best way to enjoy baked goods: they are tastier and you know exactly what's in them. You can mix and match flavours to...
Spaghetti & Beef and lentils meatballsSpaghetti and meatballs, a classic and a staple in many households. Easy to make and even easier to pack with nutrients. This twist on a...
Pumpkin and Carrot LoafDelicious and nutritious, this loaf is super tasty, easy to make and a great snack option. Ingredients: 1 1/2 cups of wholemeal...