At Life + Performance Nutrition we provide personalised nutrition services focused on finding practical strategies for you, your body and your lifestyle!

We focus on your nutrition for health, life and sports performance, so you can focus on achieving your goals!

About our founder, Marzia


Marzia is passionate about all things nutrition and sports. She is an Accredited Practising Dietitian and Accredited Sports Dietitian with a passion for helping people build a healthy and positive relationship with food and body.

Marzia believes food can make a real difference both in life and in sports performance. Fuel your body right and it will perform at its best.

Marzia has a keen interest in adolescent nutrition, women's health, eating disorders, gastrointestinal health, and sports nutrition with a focus on aesthetic sports, endurance sports, high altitude and mountaineering.

In her free time, you will find Marzia riding her bike, hiking, at the gym or walking her dog Bob. Marzia's absolutely favourite sport is skiing, so if her out of office is on there is a good chance she is off on a skiing trip.

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Current and past sponsored athletes

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Beck Hawker
Professional boxer

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Hayley Oaks
Mountain biking

Women Racing Project
Cycling team

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Nutrition Consultations

Want to feel energetic, full of life, ready for anything? Could your nutrition be letting you down? Do you feel your relationship with food is holding you back? Whether you are looking to improve your everyday or want to smash it on race day, a nutrition consultation with an Accredited Practicing Dietitian can get you closer to your goal. Call us today to find out how we can help.

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Online Consultations

Not in Brisbane or your schedule doesn't allow for a face to face consult? No need to stress, we offer online consultations at a time that suits you. Call us to book your time.

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Nutrition Seminars and Presentations

We love to share what we know with people, empower them to take charge of their own health. If you are looking for a passionate, professional presenter to deliver evidence based nutrition content to your workplace, sporting club, gym or school than give Marzia a call and arrange a free exploratory consult.